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Salmon contains omega-3 fatty acids, protein, B vitamins, vitamin D, potassium, and antioxidants such as carotenoids. Which is beneficial to health and the functioning of various systems in the body, salmon may be more than just a food menu. But it may also have disease-fighting properties. Is the medical use of salmon effective? You can study it from the following information.

Reduce the risk of coronary heart disease.

 Coronary heart disease It is caused by fatty deposits. That build up inside the walls of the coronary arteries until the arteries become narrowed and clogged. This causes blockage of blood flow and various illnesses occur as a result. If there is high fat accumulated in the blood, especially bad fat (LDL), it puts the body at risk of facing this disease. Salmon meat contains omega-3 fatty acids that may be beneficial to the body and may help slow down the accumulation of fat deposits UFABET 

In one study, subjects with normal to slightly hypercholesterolemia levels consumed salmon, walnuts. And a control diet containing no salmon or walnuts for 4 weeks. Results That is, when consuming walnuts Subjects had the greatest decrease in total cholesterol and bad cholesterol levels. Consumption of salmon reduced triglyceride levels while increasing HDL levels. Compared to consuming a control diet that did not contain these two foods.

Another study had 60 people with coronary artery disease divided into three groups: one group consumed fish oil made from 100 percent Atlantic. The next group consumed 100 percent rapeseed oil, and the third group consumed fish oil. And After 6 weeks, the salmon oil group had significantly lower triglyceride levels. And substances associated with inflammation in the blood vessels compared to the group.