“Chili” Small but very spicy. I must say that chili is something that has been with Thai people for a long time because Thai people eat spicy food, so it is hidden in every menu. In addition to its spicy taste, did you know that it has health benefits? It also has the ability to prevent Parkinson’s disease.
Dr. Thiravat Hemachudha, Director of the Emerging Disease Health Science Center, Faculty of Medicine, Chulalongkorn University, posted on หรือถ้าคุณสนใจแทงบอลออนไลน์ UFABET คือเว็บที่มีอัตราต่อรองดีที่สุดในประเทศไทย สมัครเลยตอนนี้ที่ UFABET แทงบอล that consuming sugar-free sweeteners, as studied in experimental animals, containing mannitol, may also help prevent and delay the disease. A report in the Annals of Neurology on May 9, 2013 found that eating fresh chili peppers reduces the risk of Parkinson’s disease because chili peppers are in the Solanaceae (capsicum and solanum) family.
In addition, chili peppers have many other benefits, including:
- Lose weight and stimulate the metabolism. Chili peppers , which are substances that cause heat in the body, have a positive effect on the metabolism and help stimulate metabolism well. A study from Japan found that eating 10 grams of chili peppers helps increase the metabolic rate in the body quickly and for up to 30 minutes. But eating 10 grams of fresh chili peppers would be too much, so it is recommended to try eating chili peppers in extract form so as not to burden the stomach too much.
- Good mood and appetite Because chili stimulates endorphins which help relieve pain. It also reduces the production of stress hormones. It helps us to be in a good mood, feel refreshed, lower blood pressure and make food taste better.
- Reduce the risk of cancer. Vitamin C in chili peppers has the effect of inhibiting the formation of nitrosamines, which are carcinogenic substances in the digestive system. It also helps create collagen, which is a protein that stops the spread of cancer cells, especially lung cancer and oral cancer.
- Reduce the risk of cancer. Vitamin C in chili peppers has the effect of inhibiting the formation of nitrosamines, which are carcinogenic substances in the digestive system. It also helps create collagen, which is a protein that stops the spread of cancer cells, especially lung cancer and oral cancer.
Cautions
Capsaicin in chilies has the effect of causing irritation to tissues. Therefore, people who eat a lot of chilies (eat very spicy food) may experience irritation from the tissues in the mouth to the entire digestive system, both the stomach and intestines, which may cause a burning sensation, stimulate the production of stomach acid, and may also cause diarrhea. Therefore, people who already have gastritis should not eat chilies or eat very spicy food, including children and the elderly because they are at risk of bronchospasm, narrowing, swelling, and difficulty breathing, which can be life-threatening.
If drinking water doesn’t help with the spiciness, then learn the secret to finding spiciness from chili peppers.
- Drinking milk
- Lemon Oil
- Suck on olive oil
- Dilute remaining water