Soft drinks are a popular refreshing drink that many people cannot resist. But did you know that besides this high-sugar drink having no nutritional value, it also provides a lot of calories? As a result, there are many studies that mention the relationship between drinking
Many Thai people like to drink green tea because it is delicious and benefit your health has a unique refreshing aroma. It is considered a healthy drink. That is on top of mind for many people. When they feel like drinking something. The benefits of
Lard is an oil obtained by frying pork fat until it becomes lard. Lard is an oil that is very popular for use in cooking because it is inexpensive, easy to make, and after frying the pork fat, there are still pork rinds left to
Lutein is one of the top nutrients believed to help maintain eye health. And prevent certain eye diseases, such as macular degeneration and cataracts, or even other health problems such as heart disease, type 2 diabetes, breast cancer, or colon cancer. But are these benefits